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Monthly Archives: February 2010
Weigh-In 7: Unexpected Benefits
After last week’s weigh-in ended up on Monday, it hit me that making that the usual posting day was probably a good idea. As a pastor, the weekends are hectic. Saturday is my day off with my family, and Sunday … Continue reading
Posted in Health
Tagged BMI, cardio, loss, planning, real health, weigh-in, weight training
2 Comments
Weigh-In 6: I Love Chili… Doh!
First of all, sorry to those who were looking for a Weigh-In on Saturday. Life has been busy the last few weeks, which has been evidenced by completely failing to post anything other than Weigh-In’s here… But then I failed … Continue reading
Weigh-In 5.5: Monthly Update
Since I’ve been on this journey towards real health for a month now, it’s time to post my pictures and measurements as they stand today. I could have done it Saturday, but I wanted to make it a full calendar … Continue reading
Posted in Health
Tagged encouragement, loss, measurements, motivation, planning, spouse, wife
1 Comment