Tag Archives: BMI

Weigh-In 7: Unexpected Benefits

Posted on 15 Feb 2010 by Len

After last week’s weigh-in ended up on Monday, it hit me that making that the usual posting day was probably a good idea. As a pastor, the weekends are hectic. Saturday is my day off with my family, and Sunday … Continue reading →

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Weigh-In 3: Hitting the Gym

Posted on 16 Jan 2010 by Len

Week two is under my belt (which, by the way, needs a new hole added to it), and I’m very pleased with how things have been going. I’ve been aiming for 1,600-1,800 calories per day, and with the exception of … Continue reading →

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Weigh-In 2: Good First Week

Posted on 9 Jan 2010 by Len

Well, my first week of living this whole thing out is complete. All things considered, I’d say it was pretty good, though it was certainly not an easy week. Then again, I didn’t expect it to be. On the good … Continue reading →

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Weigh-In 1: Kill The Embarrassment

Posted on 1 Jan 2010 by Len

The whole point of this blog is that I be as real and straight-shooting as possible about my health. With that in mind, I’m planning to do a weekly weigh-in (usually it will be on Saturdays). Since today is the … Continue reading →

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