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Tag Archives: motivation
Checking In…
The reasons that I started this blog included the idea that it would be a source of accountability for my weight-loss goals. That whole accountability thing has worked pretty well; since I haven’t posted in nearly four weeks, I’ve gotten … Continue reading
Weigh-In 9: After Two Months…
Ugh! Earlier today, I posted that I’ve been less than diligent about my healthy lifestyle over the last few weeks. I really struggled in February. Despite staying on track with my calorie goals and exercise during the beginning of the … Continue reading
Posted in Health
Tagged arthritis, consistency, gout, loss, measurements, motivation, sleep apnea, weigh-in
1 Comment
Weigh-In 5.5: Monthly Update
Since I’ve been on this journey towards real health for a month now, it’s time to post my pictures and measurements as they stand today. I could have done it Saturday, but I wanted to make it a full calendar … Continue reading
Posted in Health
Tagged encouragement, loss, measurements, motivation, planning, spouse, wife
1 Comment
Weigh-In 5: Making Progress
Due to the chaos of life, this post is going to be a quick one. However, the good news is that I did manage to lose weight again this week, and increase my physical activity. I also found a local … Continue reading
Weigh-In 4: You Can’t Win ‘Em All!
Well, I’ve made it through week three, if just barely. It wasn’t a good week, and the measurements will show it, but the good news is that just because I’ve hit a bump in the road doesn’t mean I’m done … Continue reading