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Tag Archives: weigh-in
Weigh-In 10: Admitting Failure
Forgive me, blog readers, for I have sinned. It has been three months since my last published weigh-in. While I continued to pursue my weight-loss goals half-heartedly during my blogging silence, the truth is, I eventually gave in to temptation … Continue reading
Weigh-In 9: After Two Months…
Ugh! Earlier today, I posted that I’ve been less than diligent about my healthy lifestyle over the last few weeks. I really struggled in February. Despite staying on track with my calorie goals and exercise during the beginning of the … Continue reading
Posted in Health
Tagged arthritis, consistency, gout, loss, measurements, motivation, sleep apnea, weigh-in
1 Comment
Weigh-In 7: Unexpected Benefits
After last week’s weigh-in ended up on Monday, it hit me that making that the usual posting day was probably a good idea. As a pastor, the weekends are hectic. Saturday is my day off with my family, and Sunday … Continue reading
Posted in Health
Tagged BMI, cardio, loss, planning, real health, weigh-in, weight training
2 Comments
Weigh-In 6: I Love Chili… Doh!
First of all, sorry to those who were looking for a Weigh-In on Saturday. Life has been busy the last few weeks, which has been evidenced by completely failing to post anything other than Weigh-In’s here… But then I failed … Continue reading
Weigh-In 4: You Can’t Win ‘Em All!
Well, I’ve made it through week three, if just barely. It wasn’t a good week, and the measurements will show it, but the good news is that just because I’ve hit a bump in the road doesn’t mean I’m done … Continue reading
Weigh-In 3: Hitting the Gym
Week two is under my belt (which, by the way, needs a new hole added to it), and I’m very pleased with how things have been going. I’ve been aiming for 1,600-1,800 calories per day, and with the exception of … Continue reading
Weigh-In 2: Good First Week
Well, my first week of living this whole thing out is complete. All things considered, I’d say it was pretty good, though it was certainly not an easy week. Then again, I didn’t expect it to be. On the good … Continue reading
Posted in Health
Tagged BMI, excited, loss, measurements, morbid obesity, super obesity, weigh-in
2 Comments
The Blueprint
Yesterday I announced my intention to improve my health and lose weight, all while blogging about it. I’ve appreciated the encouragement I’ve received from friends and family since launching the site. However, it’s obvious that blogging about weight loss alone … Continue reading
Posted in Health
Tagged blogging, cardio, faith, goals, medicine, new year's, osteopathic medicine, planning, weigh-in, weight training
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